Well, healthy women and girls can lead satisfying and happy lives. 

The YWCA has always led the way with health and wellbeing programs for women and girls.

In the early days of the YWCA health and exercise programs for were set up to combat the terrible working and living conditions for many young women in the slums and sweatshops of industrial revolution England.

Today, as well as exercise, YWCA health and wellbeing programs address things like body image, the effects of breast cancer and healthy relationships (including healthy sexual relationships). 

Here are some Australian YWCA health and wellbeing programs:


Healthy bodies

» Find out about our healthy bodies programs

Healthy relationships

» Find out about our healthy relationships programs

YWCA encore after breast cancer exercise program

» Find out about the YWCA Encore program